Prenton At a Glance
With three impressive pools, you can enjoy a swim in the 25m laned pool or if you’re with the little ones then take a dip in the warmer family pool. More than just swimming you can also revitalise in the hydro-pool.
Get more out of your workout by gaining full access to the gym floor. From a wide range of Cardio Equipment to get your heart rate pumping, Functional Kit to compliment your daily routine and Strength and Resistance Training to improve your fitness and physique. Tailor your workout to achieve all-encompassing fitness.
Relax in our café, where you can catch up with your friends and grab a soft drink or some lunch. You can even keep up to date on your social media by taking advantage of the free WIFI. A great way to wind down after your workout.
11-14 year olds can join Jnr Fit where they can gain independence and do more around the gym. They will be able to take part in parent free fitness classes as well as open floor sessions, family workouts, swim and squash.
App & Members Area
The exclusive Members Area and App puts your club and fitness journey in the palm of your hand. Book your exercise class, record your workout and get fitness support in just a few taps.
Take your training to the next level with a one on one training session. Your personal trainer will work alongside you to tailor a plan to meet your fitness goals.
Ladies Only Gym
Our Ladies Only Gym is designed to make you feel as comfortable as possible. Workout in more privacy so whether you have cultural reasons for using the Ladies Only Gym or you just want a bit more peace, the gym offers a great range of equipment from cardio to weights to meet your health goals.
Stimulate your bodies circulation by taking a dip in the cold-water plunge pool. The low water temperatures in cold water plunge pools help minimise muscle inflammation.