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Aintree - Sefton

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Total Fitness Aintree

 Welcome to Total Fitness Aintree, located just off Switch Island, our outstanding pool and gym facilities will take your health and fitness to the next level. 

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Free guest pass

Fill in the form below for a free pass for your nearest Total Fitness

Please bring along photo ID.

Don’t forget you will also need a sweat towel for the gym, a swim hat for the pools and a padlock for the lockers.

T&C’s apply. This offer is limited to a maximum of 1 pass in a 6 month period.

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About the club

Total Fitness Aintree is situated just off Switch Island in Liverpool. Offering a free car park for members and with its convenient location, our Aintree club is the obvious choice for busy families and professionals who want to improve their health and fitness.

The club offers two floors of state of the art gym equipment, pools and group exercise studios, including a large array of cardio and resistance machines plus a big free weights area.  These great facilities are complemented by 3 group exercise studios where you can take part in over 70 group exercise classes each week. 


Swimming pools:

Our 25m laned swimming pool is suitable for all levels and a great way to get fit and lose weight. Or, why not stretch out in our luxurious hydrotherapy pool, guaranteed to whisk away aches and pains with its strong massage jets. Want to get the kids swimming? Our warm and shallower family pool is perfect for the whole family to have a splash in too. We've also partnered with Becky Adlington Swim Stars and Water Babies, to offer the highest standard swimming lessons for newborns upwards.

Ladies Only Gym:

It can be a bit daunting if you're new to the gym environment, so for that extra comfort, we also offer a private Ladies’ only gym with a fantastic range of cardio and weight kit.

Personal Training:

Ready to take your training to the next level? EvoFit can give you that extra push. Whether it's weight loss, nutrition, fitness or rehab, their expert trainers will get you motivated and on track to achieve your goals.

Club facilities

  • 25m Laned Swimming Pool
  • Warm Family Pool
  • Hydrotherapy massage pool
  • Saunas and steam room
  • Ladies' only gym
  • Functional Training Zone
  • Huge range of resistance kit
  • Spacious Cardio Suite
  • Large free weights area
  • Spin Studio
  • Group Exercise Studios
  • Cafe
  • Kids' Creche
  • Hair and Beauty Salon
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Group Exercise Classes

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