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Welcome to Total Fitness Preston

Welcome to Total Fitness Preston, our outstanding facilities are sure to surprise!

From the only 200m indoor running track in the town, our massive freeweights and resistance machine area, our functional training zone and newly refurbished changing rooms, we’re certain you’ll be impressed!

Get Your Free Pass Join Now

Join today and receive one month free!
Ends 18th DecemberT&Cs Apply


We have been crowned Gym of the Year 2017 by the Lancashire Post!Total Fitness Preston is the premier health club in town, with three stunning pools, a jam packed timetable and even an indoor track! We're sure you'll find something to keep you motivated and on target to achieve your health and fitness goals.

Facilities at Preston

Personal Training

Ready to take your training to the next level? Our partners Pro-Fit Personal Training can give you that extra push. Whether it's weight loss, nutrition, fitness or rehab, their expert trainers will get you motivated and on track to achieve your goals.

Ladies' Only Gym

Ladies...Thinking about joining the gym, but a bit unsure about where to start? Our ladies' only gym is the perfect place to get your new fitness routine up and running. With a large range of equipment, you can build up your confidence and workout in complete privacy.

Indoor Track

Walk, jog or run your way to fitness on our 200m track that winds its way around our huge gym floor. The only 200m indoor track in Preston, we're sure it'll take your breath away!

Swimming Pools

Our 25m laned swimming pool is suitable for all levels and a great way to get fit and lose weight. Or, why not stretch out in our luxurious hydrotherapy pool, guaranteed to whisk away aches and pains with its strong massage jets. Want to get the kids swimming?

Our warm and shallower family pool is perfect for the whole family to have a splash in too. We've also partnered with Becky Adlington Swim Stars and Water Babies, to offer the highest standard swimming lessons for newborns upwards.

Get your free pass

Get your free one day pass at Total Fitness Preston and experience our supportive environment, friendly community and extensive facilities first hand.

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A member of the team will be in touch to confirm your appointment. See you soon!

What's included?

The perks of your membership at Preston

  • Hydro, Physio and plunge rehabilitation offering
  • Vast range of heat treatments on poolside and changing room
  • Range of facilities, from rigs to ladies gym to squash courts
  • Studios, large enough for 40 people and specialist studios like m&b and spin
  • Vast range of class offering and the volume of them


Get access to our fantastic member portal where you can book classes, manage your membership, view recent club notifications and so much more!

Join Now

Contact Preston

Opening Times

Monday - Thursday
06:00 - 22:00

06:00 - 21:00

Saturday - Sunday
08:00 - 19:00


Near the Docklands
West Strand Road

Email or Message

[email protected]

Call our Team