Welcome to Total Fitness Preston
Welcome to Total Fitness Preston, our outstanding facilities are sure to surprise!
From the only 200m indoor running track in the town, our massive freeweights and resistance machine area, our functional training zone and newly refurbished changing rooms, we’re certain you’ll be impressed!
We have been crowned Gym of the Year 2017 by the Lancashire Post!Total Fitness Preston is the premier health club in town, with three stunning pools, a jam packed timetable and even an indoor track! We're sure you'll find something to keep you motivated and on target to achieve your health and fitness goals.
Facilities at Preston
We’ve welcomed Olympic medal winner Becky Adlington into the Total Fitness family to help yours dive in. Her Swim Stars programme helps your little ones get confident in the pool. And for babies and parents there’s Water Babies – perfect for encouraging bonding, safety, strength and coordination for newborns in the water.
Full Size Pools
Three luxurious pools, including a 25m laned pool, a warmer family pool and a relaxing hydro pool.
A wide range of cardiovascular machines to get you moving and your heart pumping. Includes treadmills, cross-trainers, stepping machines, rowers, upright cycles, recumbent cycles, the list goes on!
Café spaces to catch up with friends or keep up on social media with free wifi.
Over 70 Classes
Studio spaces with more than 70 free group exercise classes to choose from each week.
Keep the little ones busy with a workout that’s just for them!
Ready to take your training to the next level or to just give you a kick start? Personal training can give you that extra push. Whether it's weight loss, nutrition, fitness or rehab.
A large free weights area for intermediate trainers upwards. Free weights can change your body shape and help gain all round fitness and physique.
Six of our clubs have an indoor 200m 4 lane synthetic track so you can run or walk in complete comfort, whatever the weather.
Available at Preston, Hull, Prenton, Preston, Teesside and Preston clubs
Heat Treatment Areas
For the ultimate wind down after a tough session, sweat it out in the saunas or steam room.
Then take a quick dip into the cold water of the plunge pool to cool the body rapidly which stimulates blood circulation.
App & Members Areas
Our exclusive members app or the Members Area on the website puts you club and fitness journey in the palm of your hand.
Ready to take your training to the next level? Our partners Pro-Fit Personal Training can give you that extra push. Whether it's weight loss, nutrition, fitness or rehab, their expert trainers will get you motivated and on track to achieve your goals.
Ladies' Only Gym
Ladies...Thinking about joining the gym, but a bit unsure about where to start? Our ladies' only gym is the perfect place to get your new fitness routine up and running. With a large range of equipment, you can build up your confidence and workout in complete privacy.
Walk, jog or run your way to fitness on our 200m track that winds its way around our huge gym floor. The only 200m indoor track in Preston, we're sure it'll take your breath away!
Our 25m laned swimming pool is suitable for all levels and a great way to get fit and lose weight. Or, why not stretch out in our luxurious hydrotherapy pool, guaranteed to whisk away aches and pains with its strong massage jets. Want to get the kids swimming?
Our warm and shallower family pool is perfect for the whole family to have a splash in too. We've also partnered with Becky Adlington Swim Stars and Water Babies, to offer the highest standard swimming lessons for newborns upwards.
Like what you see?
Get your free one day pass at Total Fitness Preston and experience our supportive environment, friendly community and extensive facilities first hand.
Business to specify benefits of membership