Socialise as you Exercise
Even if you are new to squash or play regularly you can still have fun by booking to play on one of our squash courts. No matter your age or level of ability you can get fit and refine your squash skills at Total Fitness. As well as strengthening your muscles, playing squash gives you a great upper and lower body workout. It can help improve your cardiovascular health, coordination and flexibility.
Use the App & Member Area to reserve the squash court and guarantee you secure the court.