You are using an out of date browser. To view the full features of this website, we recommend updating your browser.

Skip to main content

Empowering women's fitness

Experience a new way to work out. From cardio machines and strength training equipment to dedicated spaces, relaxation areas and more. Whichever Women's Gym you choose, you can be confident that your space has been designed with you in mind and every piece of equipment has been chosen to provide you with a seamless, enjoyable workout.

The Women's Gym is open to Total Fitness members and non-members because we want more women to enjoy the benefits of being active, not only physically but also mentally and emotionally.

The Women's Gym Whitefield

Explore Whitefield

The Women's Gym Wilmslow

The Women's Gym has been developed after listening to thousands of women, creating a space that encourages learning, builds confidence, and helps progression. Your journey is unique, and so is our commitment to providing everything you need for an uninterrupted workout.

Join a community of like-minded women where friendships can flourish, and support is unwavering. The Women's Gym is a safe and inclusive environment for women to connect, share experiences, and embark on their fitness journeys together.

woman on cable machine women talking woman on treadmill

What our customers say

"Very friendly, approachable, and always helpful. Always around to support and give information"


"Chill and lovely atmosphere, very friendly staff"


"I really enjoy it, lots of equipment to choose from and a really good atmosphere"


"Love, love, love the women's gym. It's now a happy experience to come to the gym, feels like a treat to myself"


"Lovely staff, chilled atmosphere, staff always around to help if you need it"


"Love that I can come at peak times, and it still feels chilled"


"Really good variety of equipment and lovely environment to exercise in"


"The women's gym is like a chill-out area, fabulous equipment, and amazing staff"


"I love the weights machines and equipment. I also love the staff in here"


"I love being able to work out in a calm, quiet environment that feels safe. The equipment is nice to use, and I have even hit some new PB's"


Stay in the know

Enjoy tips, advice, offers and news straight to your inbox. From fitness and wellbeing to nutrition and feel-good news. Subscribe below and receive regular updates from The Women's Gym.

Swimming Lessons
Now Available

Tell me more x