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Get your free pass
Experience what it is
like to be a Total Fitness member and enjoy all day access to one of our clubs. See if Total
Fitness are right for you completely free of charge.
If there aren’t any spaces left on your preferred lesson, you can try
another lesson time/club location or join the
waiting list, where we’ll let you know as soon as a space becomes available.
You will be charged a monthly subscription fee based on the number of
Lessons in a calendar year (usually 50, excluding
the Christmas period) divided by 12 (the Monthly Fee). Payment of the monthly fee will be
taken on or around the same
day each month by your nominated card.
Your child can attend lessons before they are immunised. The NHS advises
you can take your baby swimming at any age, but
we insist that this is your decision. Any concerns should be discussed with your GP or
health visitor. You can find the
NHS guidelines here
- Towels for you and your child
- Padlock for changing room lockers
- Reputable reusable neoprene nappy
- Goggles – if you plan to go underwater
- Some toys to help them to feel comfortable
- Children's swimsuit to keep them warm in the water
- Appropriate swimwear you feel comfortable wearing
- Changing mat for babies – We will try to provide these where we can
- A snack (if you are bottle feeding a warm bottle to be able to feed after the lesson)
- Arrive with your child/children on time and prepared to start the lesson.
- You’re responsible for the behaviour of your children whilst on the premises.
- Take part in parent and baby lessons, immersing yourself in the experience. We look to
provide support to both babies and parents.
To cancel, please provide written notice to Total Fitness along with a reason for cancelling via email at swimacademy@totalfitness.co.uk or call our Member Services Account team on 0330 995 8425. All cancellations are processed in accordance with the Swim Academy terms and conditions.
We understand that things happen that aren't in your control. If you are
late to the lesson, you can still participate
for the remainder of the scheduled time of the lesson.
We do not allow photos to be taken during the lesson, however, there will
be opportunities for you to take pictures with
your child and the certificates they receive.
Yes, your child can wear goggles, however, there will be occasions where
they may be asked to try activities without
them to ensure they are comfortable wearing and not wearing goggles. If your child is going
to wear goggles in the
sessions, please ensure they are the correct fit.
0-4 swimming lessons – Teacher supports in the water
4+ swimming lessons
- Magic Movers > Kicking Kids (Stages 1-4) – Teacher supports in the water
- Terrific Treaders > Aqua Athletes (Stages 5-7) – Teacher supports from poolside
All swimming teachers are fully qualified to the correct level and
complete regular training. Pools are also lifeguarded
by a fully trained and competent team. Pools are regularly maintained, and the quality of
the water is monitored and
tested throughout the day.
A swim buddy is a nominated adult who can bring your child to lessons if you can’t make it. You can add up to three swim buddies who must all be 18 years or older and present a form of I.D. on arrival.
One-to-one child swimming lessons are not currently available. We provide group swimming lessons with a maximum of six children per lesson. This allows for a supportive group environment where our swimming teachers can tailor instructions to meet the needs of each child, encouraging skill development and confidence in the water.
Our swimming lessons are designed for children aged 0-11 years, we don’t currently provide adult swimming lessons.
Book Swim Assessment
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Book your Free Family Pool Pass
On arrival, please head to the club reception desk where a member of our team will guide you to the changing rooms and show you the way to the family pool so you can find your way around easily, get familiar and comfortable, then go and enjoy the pool with your little one. After your visit, we'll give you a call to hear your thoughts and to answer any questions you may have.
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Building a lifelong love of the water with Swim Academy
Welcome to Swim Academy, where we provide fun and inclusive swimming lessons for children of all abilities aged 0-11 years, following Swim England's framework. Choose from two programmes that provide your child with the opportunity to develop essential life skills and water confidence, whilst having fun, all under the guidance of our expert teachers.
Help your baby or toddler discover the joys of water through engaging water-play activities, sensory toys, and cheerful songs and nursery rhymes.
This is a wonderful opportunity to bond with your child, as they enjoy themselves in a fun environment, plus you can enjoy meeting and socialising with other parents.
Enroll your child in our Learn To Swim lessons at any stage of their swimming journey.
Our ability-based lessons follow the Swim England framework, guiding your child through 7 stages where they will learn to swim all four strokes and swim up to 100 metres.
These lessons focus on water safety, essential skills, and, most importantly, building confidence in the water.
Not sure where to start with joining Swim Academy?
We aim to ensure your child feels comfortable and settled at Swim Academy. To support this, we offer two opportunities: you and your baby can try our family pool for free before joining our Baby Swim classes, or book a free assessment for your child aged 4+ years, before starting a Learn To Swim lesson.
Free Family Pool Pass
Want to make sure your baby is comfortable in our pool before joining?
Come and enjoy a free swim for you and your baby, in our dedicated Family Pool, where our Baby Swim lessons are held.
Have fun splashing and playing with your little one while experiencing the joy that water can bring to your child.
Not sure which stage is right for your child? Answer a few short questions about their swimming ability and we'll let you know their swim stage.
Contact your nearest Swim Academy
Select your nearest Swim Academy and we will show you the direct contact details.
Click the email address to get in touch
Still not sure?
What our members think
The lessons at Total Fitness are superb. The kids love them, and have really progressed. Special shout out to Issy great instructor.
- Oscar
We have found swimming at Total Fitness really good. Our little boy has really come on, in his stamina & technique. The teacher is really good and chilled with Luke and has a good teaching style with him.
- Luke
We are very happy with our daughter Isla's swimming lessons, Isla really enjoys the sessions and has made good progress, Isla is fond of her instructor Emma and we look forward to her continuing lessons at Total fitness.
- Isla
Logan had his first swimming lesson today and I would like to give some feedback on Viv. Logan absolutely loved his first lesson and Viv is an amazing teacher she brought Logan out of his comfort zone with no problem and pushed him a little and he loved it. I am so happy I have booked with yourselves. Logan really looks forward to next week.
- Lucy
Excellent swim lesson with good infrastructure and great staff! my daughter Atrisa love to learn swimming here! Swim meets are organised pretty well and coaches focus on all the students without rushing them into upper levels. Overall pretty happy with total fitness in Teesside and will definitely recommend them for swimming lessons for all kids.
- Sara
I wanted to share our fantastic experience with your swimming lessons. My daughter was initially afraid of water, but thanks to your wonderful instructors, she now eagerly looks forward to each class. Her teacher has been incredibly supportive, building her confidence and making the lessons enjoyable. Thank you for providing such a positive environment for learning and growth!
- Ihab
My daughter has been having swimming lessons with Team Splosh at Total Fitness for almost 6 months and thoroughly enjoys her weekly sessions. Her confidence and ability in the water have improved immensely during this time due to the individual attention she receives during each lesson. The classes are small in number meaning the teacher has time for each child and there is also time at the end of each lesson for individual feedback for parents/carers.
- Clair
Both of my children love going to their swimming lessons at Swim Academy. The milestones for each stage are clear and they know what it is they need to work towards to reach the next stage. Having attended swimming lessons elsewhere in the past, I can honestly say that the staff at Swim Academy are so helpful, friendly and knowledgeable. I absolutely love the fact that the lesson times are not booked back to back so that feedback is given to children and parents once the lesson has finished.
- Lauren
Jack has been swimming at Total Fitness for over a year now and his confidence and ability has increased tremendously in this time, going from a non swimmer, to being able to swim all strokes and earning multiple swim badges along the way. The instructors are always so supportive and encouraging, targeting areas for improvement whilst making it an enjoyable experience.
- Craig
Meet Splosh and his friends
Splosh, his younger sister Splish, and their trusted companion Dive are on a mission to help build a lifelong love of the water, building water confidence in children across the North of England and Wales. Together with Team Splosh, our friendly swim teachers, children progress through 11 key stages of development, gaining essential life skills while enjoying a fun and rewarding introduction to fitness.
Meet Team Splosh
Meet just a few of our friendly, experienced swim teachers, all dedicated to helping your child develop lifelong swimming skills through positive and enjoyable experiences in the water.
Katie
I love my role as a swim teacher. I help children learn to swim, making sure all my lessons are fun while teaching the children important swimming and water safety skills.
Charlene
I have been teaching swimming for over 10 years now, from ages 3 to 92, and find being a swim teacher so rewarding, teaching and seeing them become confident in the water.
Lindsey
I have taught swimming to babies through to adults for over 18 years. My favourite part is seeing the delighted look on little ones' face when they realise they have mastered skills independently without support.
Lucy
I have 8 years experience as a swim teacher. I love supporting children through all swim stages, being able to give certificates out to celebrate achievement and putting a smile on their face.
Kate
My love for swimming as a child has empowered me to pursue a career in Aquatic education and achieve numerous SEQ teaching qualifications for baby, toddler and pre-school swimming.
Emma
There’s nothing more rewarding than helping children build their confidence and develop a love for the water. Some of my happiest memories are in the water, and I hope my swimmers create many exciting water adventures of their own.
James
I love the challenge of developing and perfecting different strokes, helping children reach their full potential. I teach children aged 3 and up, and hold a UK NRASTC certificate and SEQ qualification in swimming instruction.
Kate
I am level 2 teaching Swim England qualified and competed to Yorkshire Championship level for 7 years and more recently have taken part in open water events, including the 10k Great North Swim and swam the River Humber.
Frequently Asked Questions
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You can book a swimming lesson online at swimacademy.totalfitness.co.uk/swim/clubs/, at your nearest Swim Academy, or by calling 0330 995 8425.
If your chosen lesson is full, we can place you on the waiting list and you will be contacted as soon as a place becomes available.
When you join, you will provide card payment details, which will be used to collect your monthly membership fee. Payment is based on 50 lessons per calendar year divided by 12.
Your child can attend lessons before they are immunised, but if you are unsure or have any questions, please check with your GP or health visitor.
Yes, if both you and your child are Total Fitness members you will receive a 15% discount. Details of this can be found when choosing your membership.
One-to-one child swimming lessons are not currently available. We provide group swimming lessons with a maximum of six children per lesson, allowing our teachers to tailor instruction to each child.
Lessons
Swimming lessons are 30 minutes in the water, with 10 minutes after for Splosh's Chat, an optional feedback session where you can ask questions and hear how your child is progressing.
The Swim Academy follows the Swim England Learn to Swim Framework, a well-known and trusted structure that ensures your child completes an accredited swimming programme.
We are fully inclusive with our lessons and integrate children with special educational needs and disabilities into our classes.
Yes, your child will receive a certificate when they complete each stage. A Swimmer of the Week certificate is also awarded every week. Swim England badges and certificates for water skills and distance are available to purchase.
All swimming teachers are fully qualified to the correct level and complete regular training. Our pools are lifeguarded by a fully trained team, regularly maintained, and water quality is monitored and tested throughout the day.
We endeavour to have the same teacher delivering lessons each week, accounting for any holidays the teacher may have.
For 0-4 lessons the teacher supports in the water. For stages 1-4 (Magic Movers to Kicking Kids) the teacher is also in the water. For stages 5-7 (Terrific Treaders to Aqua Athletes) the teacher supports from poolside.
For ages 0-3 there are 10 babies in the water with parents. For ages 3-4 there are 6 children with partial parent support. For ages 4 and over there are 6 children in the water.
Swim Academy Membership
If you want to move your child to a different lesson, speak with your swimming teacher who can advise which lesson is right to support your child's progress.
We are unable to change payment dates as they fall in line with the date of your lesson booking. Payment is collected 5 days prior to the lesson start date and on the same date each month thereafter.
Yes, you can change your payment method by contacting swimacademy@totalfitness.co.uk.
We currently do not offer a membership freeze option, including for religious reasons.
To cancel, please submit a cancellation request form. Once we receive your form, a member of our team will be in touch to process your cancellation. Please note that submitting the form alone does not cancel your membership.
We offer one courtesy lesson swap per quarter (3 months) when the cancellation is made at least 24 hours before the lesson.
If the pool is closed, you will be informed at the earliest opportunity and we will attempt to re-arrange your lesson. If we are unable to accommodate a re-arrangement, you will receive a refund for the cancelled lesson.
We understand that things happen that are not in your control. If you are late to the lesson, you can still participate for the remainder of the scheduled time.
For Baby Swim (0-4 years) bring towels for you and your child, a padlock for lockers, swimming nappies, goggles if going underwater, toys for comfort, a swimsuit for your child, appropriate swimwear for yourself, and a changing mat for babies. For Learn to Swim (4 and over) bring a towel, goggles if needed, appropriate swimwear, and a padlock for lockers.
Other Questions
The main pool is heated to 27-29 degrees Celsius and the family pool is heated to 31-33 degrees Celsius.
A swim buddy is a nominated adult who can bring your child to lessons if you are unable to make it. You can add up to three swim buddies, all of whom must be 18 or over and present a form of ID on arrival.
Yes, one additional adult and one child are allowed to be spectators, provided the child remains seated on the knee of the spectating parent or guardian.
We do not allow photos to be taken during the lesson, however there will be opportunities to take pictures with your child and the certificates they receive.
Yes, your child can wear goggles, however there will be occasions where they may be asked to try activities without them to build confidence both with and without goggles. Please ensure goggles are the correct fit.
Our swimming lessons are designed for children aged 0-11 years. We do not currently provide adult swimming lessons.
Speak to our team
We're here to help, so if you have a question, please contact us using the form below