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Cardio Equipment at Total Fitness

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Access a full range of equipment for an all-round workout

Total Fitness has a full range of Cardio Equipment to help you increase the strength of your heart, lungs, and improve your endurance during workouts. Get moving, burn calories and keep your heart rate pumping.

With a full range of cardiovascular equipment, burn calories while on the:

Life Fitness Treadmill

Get a full interactive experience while on the Life Fitness Treadmill. With a premium console you don’t need to miss out on your favourite Netflix shows as you can watch them while you run. Run at your own pace and to your own music. The full range of entertainment on this treadmill means you can access your Spotify account or play games as you run. Connect with your friends for a RunSocial and set yourself weekly workout goals through the LF Connect app.

Cross Trainer

Use a combination of movements such as stair climber, treadmill and exercise bike when on the Cross Trainer. It enables you to workout your entire body so you can increase the number of calories you burn.

Here at Total Fitness we understand everyone has different exercise needs, which is why we want you to get more out of your workout. Try our full range of equipment from Upright Bikes and Recumbent bikes to Rowers.


Produced by the leading industry provider, work out your lower body while on the StairMaster. The climb and push resistance needed while on this machine are perfect for working your calves, glutes, quads and hamstrings. Burn fat, build strength and lean muscle mass.

Get more out of your visit

Continue your full body workout with a session on our Functional Kit or book onto one of over 70 classes through the App & Member Area to stay on your fitness journey.