8 ways of working out
Variety keeps fitness fresh and engaging, which is why we offer up to 8 ways of working out, ensuring you can always find a workout that’s right for you.
Whether you’re working out in club or at home, we have workouts to follow on your mobile device. Covering a range of activities and abilities, use them as standalone workouts or combine them to create a new routine.Explore digital workouts
Feel stronger, fitter and inspired with up to 4 new friends as your Squad Leader coaches you through a high intensity workout guaranteed to make you sweat.
*available at selected clubsExplore Squad Sessions
No matter your age or level of ability, Squash is a great way to improve overall fitness, improving heart health, muscle strength, co-ordination and flexibility.
*available at selected clubsExplore Squash