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8 ways of working out

Variety keeps fitness fresh and engaging, which is why we offer up to 8 ways of working out, ensuring you can always find a workout that’s right for you.


With a wide range of cardio equipment, functional kit, and strength and resistance equipment, our Gym Floor is the perfect space to improve your overall fitness.

Explore Gyms


Choose from over 70 classes, all designed to help you fall in love with fitness and have fun.

Explore Classes

Digital Workouts

Whether you’re working out in club or at home, we have workouts to follow on your mobile device. Covering a range of activities and abilities, use them as standalone workouts or combine them to create a new routine.

Explore digital workouts

Personal Training

All our PT’s have profiles in the Members App. Get to know them a bit more and find out the experience they have. From there, book a free consultation and chat with them about your goals and find out if you are a fit.

Explore Personal Training


With 3 pools per club, swim your way to fitness, take a class or family swim, or relax and recharge in the Hydropool.

Explore Our Pools

Squad Sessions*

Feel stronger, fitter and inspired with up to 4 new friends as your Squad Leader coaches you through a high intensity workout guaranteed to make you sweat.

*available at selected clubs

Explore Squad Sessions

One Zone*

Bookable spaces dedicated to personal fitness on the gym floor, select a One Zone workout to follow in the Members App.

*available at selected clubs

Explore One Zone

Squash Courts*

No matter your age or level of ability, Squash is a great way to improve overall fitness, improving heart health, muscle strength, co-ordination and flexibility.

*available at selected clubs

Explore Squash

Try For Free

Get a one day pass to any of our clubs and experience Total Fitness

Try For Free

Find My Club

Take a look at our clubs located in the North of England & Wales

View our clubs

Join Online

Select your club and choose a membership to suit you

Join now

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