Our 360 approach to fitness
We know that true fitnessss needs variety to keep workouts fresh and engaging, that’s why our large health clubs offer a range of facilities to stay fit- extensive gym floors, three swimming pools, over 70 classes a week, indoor running tracks, ladies only gyms and family facilities. Variety provides you a route to well-rounded 360 fitness that lasts longer than a one off spin class.
Get more out of your workout by gaining full access to the gym floor. From a wide range of Cardio Equipment to get your heart rate pumping, Functional Kit to compliment your daily routine and Strength and Resistance Training to improve your fitness and physique. Tailor your workout to achieve all-encompassing fitness.
All our clubs provide a range of pools, fit for all your fitness needs. You can enjoy a swim in the 25m laned pool or if you’re with the little ones then take a dip in the warmer family pool. Revitalise yourself in the hydro pool or stimulate your body’s circulation by taking a dip in the cold-water plunge pool.
Run or walk in complete comfort around 200m indoor track. The four lane, synthetic track means you can run no matter what the weather.
Relax in our café, where you can catch up with your friends and grab a soft drink or some lunch. You can even keep up to date on your social media by taking advantage of the free WIFI. A great way to wind down after your workout.
11-14 year olds can join Jnr Fit where they can gain independence and do more around the gym. They will be able to take part in parent free fitness classes as well as open floor sessions, family workouts, swim and squash.
Ladies Only Gym
Our Ladies Only Gym is designed to make you feel as comfortable as possible. Workout in more privacy so whether you have cultural reasons for using the Ladies Only Gym or you just want a bit more peace, the gym offers a great range of equipment from cardio to weights to meet your health goals.
Try our facilities for free
Come and try our facilities for free today. See below to claim your free pass for a Total Fitness near you.Get Free Pass