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Ladies Only Gym at Total Fitness

Total Fitness welcomes all our ladies to try out the Ladies Only Gym

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Designed to make you feel comfortable

Total Fitness welcomes all our ladies to try out the Ladies Only Gym. The gym is designed to make you feel as comfortable as possible as we know sometimes it can feel daunting.

The ladies only area offers you a conscious free environment and is a great place to make friends and focus on achieving your health and fitness goals.

We take a lot of care and thought when planning our facilities, which is why we are constantly working with our members to ensure we help them achieve their health and fitness goals. Some of our members have cultural reasons for choosing to train in the ladies only gym and we want all our ladies to be able to feel confident whilst exercising in more privacy.

Enjoy a full gym experience in a more private location, including:

  • Full range of cardio equipment
  • Resistance Kit
  • Mats
  • Weights

We encourage you to visit Total Fitness to see the gym for yourself. A major benefit for using this gym is that it is less busy during peak times.

As a member of Total fitness, you will also have access to the main gym and pools. There are 70 classes per week for you to enjoy. In addition to your solo workout you can keep motivated and get to know other ladies while attending classes such as Body Pump, Spin and Pilates.

Join the Total Fitness community and meet likeminded individuals or if you are an existing Total Fitness member and need some advice, please speak with a member of the Fitness Team in club.