Designed to help you fall in love with fitness, our classes are fun, engaging, interactive, and extremely effective.
Discover our classes
- Indoor cycle class that uses hill climbs, sprints and races
- Great cardio blast workout
- De-stress, stretch out and improve your strength and flexibility
- A great addition to any workout routine
- Great for the family to get a well rounded, energetic workout
- Uses exercise stations to keep you moving
- Build strength, staminia and endurance
- Swing, squat and lunge in a full body workout
Les Mills BODY COMBAT
- Influenced by Karate, Boxing, Taekwondo, Tai Chi and Muay Thai
- Improve cardiovascular fitness, core strength and co-ordination
- Pool based, low-impact class using pool water as resistance
- Great for rehabilitation, keeping fit and having fun
Understanding all the benefits a Personal Trainer can bring is key to understanding how you will benefit from working with them.
Whether you’re working out in club or at home, we have flexible workouts for you to follow on your mobile device.