We're made of more
We’ve welcomed Olympic medal winner Becky Adlington into the Total Fitness family to help yours dive in. Her Swim Stars programme helps your little ones get confident in the pool. And for babies and parents there’s Water Babies – perfect for encouraging bonding, safety, strength and coordination for newborns in the water.
Full Size Pools
Three luxurious pools, including a 25m laned pool, a warmer family pool and a relaxing hydro pool.
A wide range of cardiovascular machines to get you moving and your heart pumping. Includes treadmills, cross-trainers, stepping machines, rowers, upright cycles, recumbent cycles, the list goes on!
Café spaces to catch up with friends or keep up on social media with free wifi.
Over 70 Classes
Studio spaces with more than 70 free group exercise classes to choose from each week.
Keep the little ones busy with a workout that’s just for them!
Ready to take your training to the next level or to just give you a kick start? Personal training can give you that extra push. Whether it's weight loss, nutrition, fitness or rehab.
A large free weights area for intermediate trainers upwards. Free weights can change your body shape and help gain all round fitness and physique.
Six of our clubs have an indoor 200m 4 lane synthetic track so you can run or walk in complete comfort, whatever the weather.
Available at Bolton, Hull, Prenton, Preston, Teesside and Wilmslow clubs
Heat Treatment Areas
For the ultimate wind down after a tough session, sweat it out in the saunas or steam room.
Then take a quick dip into the cold water of the plunge pool to cool the body rapidly which stimulates blood circulation.
App & Members Areas
Our exclusive members app or the Members Area on the website puts you club and fitness journey in the palm of your hand.
Be our guest
It’s how we roll. We believe fitness should be for everyone. So we work hard to ensure all members feel comfortable and confident as they work to achieve their goals.
Experience our fantastic facilities completely free of charge.
You can book your free Total Fitness tour at any of our 17 health clubs. For full terms and conditions please click here.Book me in!
Everything you need to hit the ground running
Club image rotator displaying different facilities such as swimming, gym equipment, classes to go here. (to be implemented Friday 7th September)
- Extensive gym floor designed for all levels of fitness
- Three specialised pools for lane swimming, warm family fun and rejuvenating hydrotherapy
- 70 classes to choose from each week
- A sauna and steam room for the ultimate wind down
- Comfortable changing rooms with bags of room
- Dedicated Ladies Only Gym
- Family spaces and facilities
- Café lounges to meet, chat and relax