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Memberships at Total Fitness

Enjoy access to a wide range of facilities regardless of your membership type- just choose the time, length of commitment, and the way to pay that’s right for you.

Membership Made Simple

All of our adult memberships have access to our great range of facilities, including 3 swimming pools, gym, sauna and steam room, ladies only gym, squash courts* Not available at: Altrincham, Wakefield and Walkden, indoor running track** Available at: Wilmslow, Bolton, Hull, Prenton, Preston and Teesside and up to 70 classes a week. You also will have instant access to the Members App where you can book classes and other ways to workout, find a personal trainer, view digital workouts, manage your membership and keep up to date with club information.

Find My Membership

You choose your commitment

Choose from a 12 month commitment or a No Commitment Monthly Membership.

Peak? Or Off Peak?

It's up to you when you workout. Before and after work? Or during the off peak hours which are 10am until 4pm weekdays or 1pm until closing at weekends.

Pay Monthly or Upfront?

Pay monthly or get one month free if you choose to pay your 12 month membership upfront in one lump sum.

Then once you've joined...

Book your free boost session

Book your free 1-2-1 boost session with a member of our fitness team.
An essential step to helping you get the most out of your membership.

Find out more

Choose your Membership

Find your perfect Total Fitness Membership by hitting 'Find My Membership' below. Alternatively, come and try our facilities free of charge with a one day free pass.

Total Fitness Members Enjoy

Gym Floor

Experience the gym floor for an all-encompassing workout. Gain full access to the Cardio Equipment, Functional Kit and Strength and Resistance Training

Three Pools

Take advantage of our three impressive pools including 25m laned pool, family pool or revitalise in the hydro-pool.

Access to Over 70 Classes

Experience a group workout, with over 70 classes on each week. Choose from Spin to Zumba or Body Pump to Pilates, there is something for everyone.

Track* Available at: Wilmslow, Bolton, Hull, Prenton, Preston and Teesside

Run or walk in complete comfort around our 200m indoor track. The four lane, synthetic track means you can run no matter the weather.

Heat Treatment Areas

Unwind with a heat treatment, relax your muscles in the Sauna, improve circulation in Steam Room or boost the body’s natural defences in the Sanarium.

Ladies Only Gym

Workout in our Ladies Gym with more privacy. Experience a great range of equipment from cardio to weights to meet your health goals.


Relax in our café, catch up with your friends, grab a soft drink or some lunch and take advantage of the free WIFI.

Squash Courts** Not available at: Altrincham, Wakefield and Walkden

Improve your fitness and have fun while playing Squash. No matter your age or level of ability you can get healthy and refine your squash skills at Total Fitness.


Relax and revitalise yourself in the hydropool. Perfect for post workout recuperation, muscle recovery and relieving pressure on joints. Or unwind after a long day and take full advantage of the therapeutic hydro jets.

*Available at: Wilmslow, Bolton, Hull, Prenton, Preston and Teesside

**Not available at: Altrincham, Wakefield and Walkden

Kids Swimming
Lessons Available

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