We offer a range of membership options so you can find the right fit for your lifestyle.
Choose to pay monthly by Direct Debit or annually at a discounted rate.
We’ve welcomed Olympic medal winner Becky Adlington into the Total Fitness family to help yours dive in. Her Swim Stars programme helps your little ones get confident in the pool. And for babies and parents there’s Water Babies – perfect for encouraging bonding, safety, strength and coordination for newborns in the water.
Full Size Pools
Three luxurious pools, including a 25m laned pool, a warmer family pool and a relaxing hydro pool.
A wide range of cardiovascular machines to get you moving and your heart pumping. Includes treadmills, cross-trainers, stepping machines, rowers, upright cycles, recumbent cycles, the list goes on!
Café spaces to catch up with friends or keep up on social media with free wifi.
Over 70 Classes
Studio spaces with more than 70 free group exercise classes to choose from each week.
Keep the little ones busy with a workout that’s just for them!
Ready to take your training to the next level or to just give you a kick start? Personal training can give you that extra push. Whether it's weight loss, nutrition, fitness or rehab.
A large free weights area for intermediate trainers upwards. Free weights can change your body shape and help gain all round fitness and physique.
Six of our clubs have an indoor 200m 4 lane synthetic track so you can run or walk in complete comfort, whatever the weather.
Available at Bolton, Hull, Prenton, Preston, Teesside and Wilmslow clubs
Heat Treatment Areas
For the ultimate wind down after a tough session, sweat it out in the saunas or steam room.
Then take a quick dip into the cold water of the plunge pool to cool the body rapidly which stimulates blood circulation.
App & Members Areas
Our exclusive members app or the Members Area on the website puts you club and fitness journey in the palm of your hand.
Ladies Only Gym
All our ladies gym areas include a full range of cardio equipment, as well as free weights and other gym equipment, so we can offer a full gym experience in a more private location.
The great news is no matter your membership type, all include access to our great range of facilities, including 3 swimming pools, gym, sauna and steam room, ladies only gym, indoor running track* and up to 70 classes. You also will have instant access to the Members Area where you can book classes online, manage your membership and keep up to date with club information.
Prices From £0.00
Our most popular membership, Individual Membership offers you unrestricted access to all of our facilities. Ideal for members aged 23-64 who want to visit during peak and off-peak times.
Need some help?
Call our friendly, professional membership team
Aged 23 - 64
Over 65 Membership
Aged 65 & Over
Based on 2 Adults
Double the Motivation
Off Peak Membership
Same Great Facilities, Lower Cost.
Reduced Cost for Students
Ages 15 - 17
Young Adult Membership
Ages 15 - 17