Membership Made Simple
All of our adult memberships have access to our great range of facilities, including 3 swimming pools, gym, sauna and steam room, ladies only gym, squash courts* Not available at: Altrincham, Wakefield and Walkden, indoor running track** Available at: Wilmslow, Bolton, Hull, Prenton, Preston and Teesside and up to 70 classes a week. You also will have instant access to the Members App where you can book classes and other ways to workout, find a personal trainer, view digital workouts, manage your membership and keep up to date with club information.Find My Membership
You choose your commitment
Choose from a 12 month commitment or a No Commitment Monthly Membership.
Peak? Or Off Peak?
It's up to you when you workout. Before and after work? Or during the off peak hours which are 10am until 4pm weekdays or 1pm until closing at weekends.
Pay Monthly or Upfront?
Pay monthly or get one month free if you choose to pay your 12 month membership upfront in one lump sum.
Membership Discounts Available
We are proud to offer NHS staff a discount across on their membership, please just join using your NHS email address to be applicable.
Receive a reduced membership rate (valid Student ID required)
Members over 65 receive a redcued membership rate
Save 10% by adding your partner. Must live in the same household, proof of address required.
Total Fitness Members Enjoy
Experience the gym floor for an all-encompassing workout. Gain full access to the Cardio Equipment, Functional Kit and Strength and Resistance Training
Take advantage of our three impressive pools including 25m laned pool, family pool or revitalise in the hydro-pool.
Access to Over 70 Classes
Experience a group workout, with over 70 classes on each week. Choose from Spin to Zumba or Body Pump to Pilates, there is something for everyone.
Track* Available at: Wilmslow, Bolton, Hull, Prenton, Preston and Teesside
Run or walk in complete comfort around our 200m indoor track. The four lane, synthetic track means you can run no matter the weather.
Heat Treatment Areas
Unwind with a heat treatment, relax your muscles in the Sauna, improve circulation in Steam Room or boost the body’s natural defences in the Sanarium.
Ladies Only Gym
Workout in our Ladies Gym with more privacy. Experience a great range of equipment from cardio to weights to meet your health goals.
Relax in our café, catch up with your friends, grab a soft drink or some lunch and take advantage of the free WIFI.
Squash Courts** Not available at: Altrincham, Wakefield and Walkden
Improve your fitness and have fun while playing Squash. No matter your age or level of ability you can get healthy and refine your squash skills at Total Fitness.
Stimulate your bodies circulation by taking a dip in the cold-water plunge pool. The low water temperatures in cold water plunge pools help minimise muscle inflammation.
*Available at: Wilmslow, Bolton, Hull, Prenton, Preston and Teesside
**Not available at: Altrincham, Wakefield and Walkden