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Welcome to Total Fitness Bolton

Welcome to Total Fitness Bolton, with two floors of exceptional training facilities, including a ladies' only gym, squash courts and the only 200m indoor running track in Bolton!

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Ends 18th DecemberT&Cs Apply


Of all the gyms in Bolton, we like to think that Total Fitness Bolton is the one stop fitness destination, just off the A666 near the centre of the town. We've focused on designing a health club to meet the needs of not just individual members but the whole family as well. Boasting the only 200m indoor running track in Bolton, a ladies'-only gym for extra privacy and two large functional training areas, you can train at your own pace in our comfortable and welcoming surroundings.

Facilities at Bolton

Indoor Track

Walk, jog or run on our 200m indoor track. With two lanes for walkers and two for runners, you'll have plenty of space to stretch those legs, whether it's for one lap or 100, our indoor track is a big hit, especially through our cold and rainy Bolton winters!

Ladies' Only Gym

Ladies...Thinking about joining the gym, but a bit unsure about where to start? Our ladies' only gym is the perfect place to get your new fitness routine up and running. With a large range of equipment, you can build up your confidence and workout in complete privacy.

Personal Training

Ready to take your training to the next level? Our partners Pro-Fit Personal Training are on hand for that extra motivation. Whether it's weight loss, nutrition, fitness or injury rehab, their expert trainers will get you back on track to achieve your goals.

Sauna & Swim

If our 25m laned pool isn't enough for you, we've also got saunas, steam rooms and a hydrotherapy pool you can kick back and relax in. The perfect treat after a tough workout. Want to get the kids swimming? Our warm and shallower family pool is perfect for the whole family to have a splash in too. We've also partnered with Becky Adlington Swim Stars and Water Babies, to offer the highest standard swimming lessons for newborns upwards.

Get your free pass

Get your free one day pass at Total Fitness Bolton and experience our supportive environment, friendly community and extensive facilities first hand.

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A member of the team will be in touch to confirm your appointment. See you soon!

What's included?

The perks of your membership at Bolton

  • Brand new for the Bank Holiday weekend; fully refurbished Main Pool, Small Pool and Heat Treatment Rooms.
  • Family Changing Room Facility
  • Indoor Running Track
  • Vast Functional Training area with a Full size Rig, Sleds and everything else you can think of to get your heart rate pumping!
  • Fitness Coaches always on hand to give you the support you need.
  • Over 60 Group Exercise classes per week
  • Recently refurbished changing rooms


Get access to our fantastic member portal where you can book classes, manage your membership, view recent club notifications and so much more!

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Contact Bolton

Opening Times

Monday - Thursday
06:00 - 22:00

06:00 - 21:00

Saturday - Sunday
08:00 - 19:00


Waters Meeting Road

Email or Message

[email protected]

Call our Team