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Empowering women's fitness

Experience a new way to work out with a specially developed space with women in mind. From cardio machines and strength training equipment to dedicated spaces and a relaxation area, every piece of equipment and space has been created to provide you with a seamless, enjoyable workout.

The Women’s Gym has been developed after listening to thousands of women, creating a space that encourages learning, builds confidence, and helps progression. Your journey is unique, and so is our commitment to providing everything you need for an uninterrupted workout.

Join a community of like-minded women where friendships can flourish, and support is unwavering. The Women's Gym is a safe and inclusive environment for women to connect, share experiences, and embark on their fitness journeys together.

The Women’s Gym is open to Total Fitness members and non-members because we want more women to enjoy the benefits of being active, not only physically but also mentally and emotionally.

woman on cable machine women talking woman on treadmill

Explore the space

Take a look around The Women's Gym in Whitefield with our 3D viewer.

  • An inclusive space where every woman is welcome
  • Empowering women to act, look and feel as they want when they workout
  • Learn, build confidence and elevate progression no matter the occasion, frame of mind or life stage
  • Prioritising personalisation - mirrors if you want them, a full range of weights located in multiple areas, the ability to work out in your own dedicated space, and a wide variety of equipment giving you choice in how you work out
  • A space for 'you' time, away from everyday distractions
  • Educational content to make the most of your workout no matter the time in your cycle.

You can enjoy all the benefits of The Women’s Gym for £10 per session, simply buy online.
If you’re a Total Fitness member, you can use the app to pay-as-you-go or add The Women’s Gym to your existing membership and enjoy unlimited access for £12.50 per month.

Come and enjoy the work out that you want, when you want, amongst likeminded women.

Contact The Women's Gym

Opening Times

Monday - Thursday
06:00 - 22:00

06:00 - 21:00

Saturday - Sunday
08:00 - 19:00


Total Fitness Whitefield
Bury New Rd, Unsworth
M45 7TA

Get Directions

Call our Team

0161 351 2400

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