Designed to help you fall in love with fitness, our classes are fun, engaging, interactive, and extremely effective.
Watch our classes in actionStrength Classes
Performance Classes
Balance Classes
Tone Classes
Family Classes
Discover our classes
Spin
- Indoor cycle class that uses hill climbs, sprints and races
- Great cardio blast workout
Performance 
												
											Cardio 
												
											600 
												
											Yoga
- De-stress, stretch out and improve your strength and flexibility
- A great addition to any workout routine
Balance 
												
											Yoga 
												
											300 
												
											Family Circuits
- Great for the family to get a well rounded, energetic workout
- Uses exercise stations to keep you moving
Family 
												
											Functional 
												
											300 
												
											Kettlebells
- Build strength, staminia and endurance
- Swing, squat and lunge in a full body workout
Strength 
												
											Weights 
												
											525 
												
											Les Mills BODY COMBAT
- Influenced by Karate, Boxing, Taekwondo, Tai Chi and Muay Thai
- Improve cardiovascular fitness, core strength and co-ordination
Balance 
												
											Cardio
740 
												
											Aqua
- Pool based, low-impact class using pool water as resistance
- Great for rehabilitation, keeping fit and having fun
Balance 
												
											Functional 
												
											500 
												
											Personal Training
Understanding all the benefits a Personal Trainer can bring is key to understanding how you will benefit from working with them.
Digital Workouts
Whether you’re working out in club or at home, we have flexible workouts for you to follow on your mobile device.
 
							
