Working out in a group is a great way to keep you motivated, focused, and of course add more enjoyment to your routine. With over 70 classes to choose from, for all abilities, find the right class for you.
Book your next class through the members area or through the Total Fitness App
Performance
Spin
A great cardio workout for all levels of fitness, these classes are great fun and a fantastic way to get fit.
Performance
Body Combat
Drawing techniques from various martial arts this is a workout that will unleash your inner power!
Performance
Boot Camp
Open to all ages and abilities, this military style class burns calories fast.
Balance
Pilates
A fantastic class for all ages and abilities, combining flexibility work along with strength exercise for core muscle groups.
Balance
Yoga
De-stress, stretch out and improve your strength and flexibility, a great addition to any workout programme.
Balance
Body Balance
Want to improve your flexibility, increase your strength and de-stress? Then this is the class for you!
Balance
Aerobics
Combine rhythmic exercise with stretching and strength training routines to improve all elements of fitness.
Tone
LBT (legs, bums, tums)
Does exactly what it says on the tin! A popular choice for hitting those trouble spots.
Family
Becky Adlington Swim Stars
We've partnered with Becky Adlington to teach children aged 3-11 to swim the Becky way!
Family
Beth Tweddle Gym Stars
Gymnastics is a fantastic sport for children as it improves many areas such as balance, discipline, flexibility and core strength.
Family
Fit Kids
Keep the little ones busy with a workout that’s just for them! We’ll play games, run around and burn off loads of energy.
Family
Teen Rig 11+
This is a functional class based around the Rig and designed to improve muscular strength and endurance. Can help with weight loss and toning, plus it’ll make your cardiovascular and respiratory system more efficient.
Book your class
in the App
Download the Total Fitness app below
