CLOSE

WARNING

You are using an out of date browser. To view the full features of this website, we recommend updating your browser.

Skip to main content

Free One Day Gym Pass

Experience what it is like to be a Total Fitness member and enjoy all day access to one of our clubs. See if Total Fitness are right for you completely free of charge.

Get Your Free Pass
Join today September Free

Ends 30th September

T&C Apply

Let's Get Started

Please enter your postcode to find your nearest Total Fitness Club

Experience Our Facilities

Come and try our facilities for the day, completely free of charge

Gym Floor

Experience the gym floor for an all-encompassing workout. Gain full access to the Cardio Equipment, Functional Kit and Strength and Resistance Training

Three Pools

Take advantage of our three impressive pools including 25m laned pool, family pool or revitalise in the hydro-pool.

Access to Over 70 Classes

Experience a group workout, with over 70 classes on each week. Choose from Spin to Zumba or Body Pump to Pilates, there is something for everyone.

Track* Available at: Wilmslow, Bolton, Hull, Prenton, Preston and Teesside

Run or walk in complete comfort around our 200m indoor track. The four lane, synthetic track means you can run no matter the weather.

Heat Treatment Areas

Unwind with a heat treatment, relax your muscles in the Sauna, improve circulation in Steam Room or boost the body’s natural defences in the Sanarium.

Ladies Only Gym

Workout in our Ladies Gym with more privacy. Experience a great range of equipment from cardio to weights to meet your health goals.

*Available at: Wilmslow, Bolton, Hull, Prenton, Preston and Teesside

**Not available at: Altrincham, Wakefield and Walkden