Free One Day Gym Pass
Experience what it is like to be a Total Fitness member and enjoy all day access to one of our clubs. See if Total Fitness are right for you completely free of charge.Get Your Free Pass
Experience Our Facilities
Come and try our facilities for the day, completely free of charge
Experience the gym floor for an all-encompassing workout. Gain full access to the Cardio Equipment, Functional Kit and Strength and Resistance Training
Take advantage of our three impressive pools including 25m laned pool, family pool or revitalise in the hydro-pool.
Access to Over 70 Classes
Experience a group workout, with over 70 classes on each week. Choose from Spin to Zumba or Body Pump to Pilates, there is something for everyone.
Track* Available at: Wilmslow, Bolton, Hull, Prenton, Preston and Teesside
Run or walk in complete comfort around our 200m indoor track. The four lane, synthetic track means you can run no matter the weather.
Heat Treatment Areas
Unwind with a heat treatment, relax your muscles in the Sauna, improve circulation in Steam Room or boost the body’s natural defences in the Sanarium.
Ladies Only Gym
Workout in our Ladies Gym with more privacy. Experience a great range of equipment from cardio to weights to meet your health goals.
Relax in our café, catch up with your friends, grab a soft drink or some lunch and take advantage of the free WIFI.
Squash Courts** Not available at: Altrincham, Wakefield and Walkden
Improve your fitness and have fun while playing Squash. No matter your age or level of ability you can get healthy and refine your squash skills at Total Fitness.
Stimulate your bodies circulation by taking a dip in the cold-water plunge pool. The low water temperatures in cold water plunge pools help minimise muscle inflammation.
*Available at: Wilmslow, Bolton, Hull, Prenton, Preston and Teesside
**Not available at: Altrincham, Wakefield and Walkden