Classes & Facilities
At Total Fitness, Whitefield, we live up to the name ‘total’ by providing a complete health and leisure service for every member at every level. To help us do this, we offer over 250 individual pieces of cardio vascular and resistance machinery, alongside an extensive free weights area, squash courts, a 25m swimming pool, a family pool, hydrotherapy pool, plunge pool, sauna, steam room and Sanarium. And to match these exceptional facilities we have a team of fitness instructors, who are as experienced as they are friendly.
As well as the main gym floor itself we have 3 sizeable studios offering a huge variety of classes to suit all tastes, ranging from Pilates and Body Pumps to Spins and Nifty Fifties. Members can also take advantage of a ladies only gymnasium, single sex saunas, spacious changing rooms and a club café where you can relax with a hot snack or cold refreshment.Download the Timetable
Check out the BRAND NEW Kids' Timetable from Total Fitness Whitefield ... including all your usual favourites, plus some exciting new additions!
From toddlers to teens, keep your family fit and active with the help of Total Fitness.
View Kids timetable
Wide range of classes included in membership
Large 25m Main pool
Warm Family pool
Hydrotherapy pool with massage jets
Sauna, steam room and plunge pool
Ladies’ only gym
Ladies’ only sauna
Huge range of resistance kit
Large Freeweights Area
Brand new treadmills
Massive suite of cardio equipment inc rowers/bikes/steppers
Brand new Spin Studio
3 Large class studios (Including a Mind & Body Studio)
Family area gym
Open from 6am
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