Classes & Facilities
At Total Fitness, Whitefield, we live up to the name ‘total’ by providing a complete health and leisure service for every member at every level. To help us do this, we offer over 250 individual pieces of cardio vascular and resistance machinery, alongside an extensive free weights area, squash courts, a 25m swimming pool, a family pool, hydrotherapy pool, plunge pool, sauna, steam room and Sanarium. And to match these exceptional facilities we have a team of fitness instructors, who are as experienced as they are friendly.
As well as the main gym floor itself we have 3 sizeable studios offering a huge variety of classes to suit all tastes, ranging from Pilates and Body Pumps to Spins and Nifty Fifties. Members can also take advantage of a ladies only gymnasium, single sex saunas, spacious changing rooms and a club café where you can relax with a hot snack or cold refreshment.Download the Timetable