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Now open
in
Whitefield

Empowering women's fitness

Experience a new way to work out with a specially developed space with women in mind. From cardio machines and strength training equipment to dedicated spaces and a relaxation area, every piece of equipment and space has been created to provide you with a seamless, enjoyable workout.

The Women's Gym has been developed after listening to thousands of women, creating a space that encourages learning, builds confidence, and helps progression. Your journey is unique, and so is our commitment to providing everything you need for an uninterrupted workout.

Join a community of like-minded women where friendships can flourish, and support is unwavering. The Women's Gym is a safe and inclusive environment for women to connect, share experiences, and embark on their fitness journeys together.

The Women's Gym is open to Total Fitness members and non-members because we want more women to enjoy the benefits of being active, not only physically but also mentally and emotionally.

woman on cable machine women talking woman on treadmill

Explore the space

Take a look around The Women's Gym in Whitefield with our 3D viewer.

  • An inclusive space where every woman is welcome
  • Empowering women to act, look and feel as they want when they workout
  • Learn, build confidence and elevate progression no matter the occasion, frame of mind or life stage
  • Prioritising personalisation - mirrors if you want them, a full range of weights located in multiple areas, the ability to work out in your own dedicated space, and a wide variety of equipment giving you choice in how you work out
  • A space for 'you' time, away from everyday distractions
  • Educational content to make the most of your workout no matter the time in your cycle.

You can enjoy all the benefits of The Women's Gym for £10 per day, simply buy online.
If you're a Total Fitness member, you can use the app to pay-as-you-go or add The Women's Gym to your existing membership and enjoy unlimited access for £12.50 per month.

Pay-as-you-go

£10 per day

Available to members and non-members, pay for a single visit to fit around your schedule.

Buy online

Come and enjoy the work out that you want, when you want, amongst likeminded women.

Frequently asked questions

How does it work?

The Women's Workout Spaces, inside our Total Fitness clubs, are exclusively for our members and will remain open as usual. The Women's Gym is a new separate space open to non-members and members to give more women the space and opportunity to work out in a women-only area.
The Women's Gym in Whitefield has a turn-style barrier near the membership office. If you are using a pay-as-you-go pass, use your QR code to gain access to the space. If you're a Total Fitness member and have added The Women's Gym to your membership, you can access the space using your membership fob.
If you want to pay-as-you-go, you can buy your pass online, selecting Whitefield and PAYG to purchase a £10 session. If you're a Total Fitness member, you buy a pass via the main menu in the Total Fitness app.
Pay-as-you-go is open to non-members and Total Fitness members so more women can have the workout they want when it suits them.
Yes, you can buy your pass in advance, and it is valid for seven days, including the date of purchase.
Yes, you can access the space as soon as you've received the QR code.
Your pay-as-you-go pass is valid for seven days, including the day of purchase. Once you've swiped into the gym, you've got access for that entire day – which means you can swipe in and out as many times as you like during that day.
Total Fitness members can bolt-on The Women's Gym using the Total Fitness app. If you pay annually, the monthly fee will come out as a separate monthly charge, and you can remove it anytime. Once you have The Women's Gym on your membership you can access the space using your usual Total Fitness fob.
If you pay-as-you-go you don't need to cancel, this is a one-off single payment. For bolt-on memberships you can provide us with one month's notice to cancel your subscription and you can do this within the Total Fitness app.

On the day

We want you to feel comfortable and confident whilst working out. We recommend wearing athletic wear that allows for easy movement, such as leggings, shorts, sports bras, and comfortable tops. Choose footwear that provides good support.
Yes, The Women's Gym has lockers that you can use, please bring a padlock with you to secure your locker. You can use your locker for the duration of your time at The Women's Gym. Please remember to take all your belongings when you leave and don't leave anything in your locker overnight. We cannot take responsibility for any belongings left in lockers.
We want you to enjoy your workout so our friendly and knowledgeable team will be on hand to answer any questions. If you want personalised support or a structured programme to achieve a certain goal, then you can book a session with one of our personal trainers. Ask one of our team members and we can recommend the right person for you. Whether you're new to working out, returning after a break, or you're an experienced gym user, we're committed to helping you achieve the workout you want.
Yes, pregnant women are welcome at The Women's Gym. We understand the importance of maintaining a healthy and active lifestyle during pregnancy. However, please ensure that you have spoken with your doctor or healthcare advisor before starting or continuing any exercise routine. Once you have their approval, our team can help if you need to modify any exercises or if you need inspiration for what you can do safely and comfortably. If you are pregnant, please let a member of our team know before asking for their advice so they can provide the right guidance.
This space will be supported by our female team members. In an emergency, a male member of our team may need to enter the space. In the unlikely event that a male team member is entering the space, there will be an announcement.
Yes. We have a large, free car park at our Whitefield location. There is a time restriction, and you will need to provide your car registration at reception when you enter. Parking at our site is owned by a third party, so please remember to provide your car registration.
Monday to Thursday we are open 6am – 10pm, Friday we are open 6am – 9pm, Saturday and Sunday we are open 8am – 7pm. During Bank Holiday's the space will be open 8am – 7pm.

Additional useful information

Yes, you must be 16 or over to use The Women's Gym.
There is a changing room area with toilet facilities. There are no showering facilities.
We value your feedback as it helps us to improve your experience. You can send your feedback using the tablet inside The Women's Gym or speaking to a member of our team.

Stay in the know

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Contact The Women's Gym

Opening Times

Monday - Thursday
06:00 - 22:00

Friday
06:00 - 21:00

Saturday - Sunday
08:00 - 19:00

Address

Total Fitness Whitefield
Bury New Rd, Unsworth
Manchester
M45 7TA

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Call our Team

0161 351 2400

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