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Children's Swimming Lessons at Total Fitness

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Learn to swim in confidence with
Water Babies and Becky Adlington’s SwimStars

We work with the UK’s leading specialists to provide dedicated swimming lessons in club for babies from birth upwards and children between 3 and 11 years old. The latter has been developed by Olympic medal winner Becky Adlington through Becky Adlington’s Swim Stars.

Water Babies

Water Babies take babies from birth in their sessions... and you’ll be astonished by what they can achieve! They’ll have great fun while all the time building their confidence and independence in the water.

We also offer Water Babies swimming lessons for babies from birth upwards, promoting bonding, safety, confidence, strength and co-ordination in the water.

Learning to swim at a young age offers many benefits including bonding, safety, confidence, strength, co-ordination, learning skills and wellbeing.

SwimStars (3-11 years)

Becky Adlington’s Swim Stars is a learn to swim programme designed for children aged between 3 and 11 years old.

The swimming lessons are structured initially around a four-year journey (to reflect an Olympic cycle) which has been designed to mimic Becky’s favourite and World Record swim, the 800m Freestyle.

Based on the structure of Swim England's Learn to Swim Framework, the Becky Adlington’s Swim Stars programme is delivered by experienced teachers who have been trained to teach 'the Becky way'. The rewards scheme has been designed to inspire and motivate children to be the best they can be.

Book Via The App

Members Portal or ask a member of staff for more details.

Get more out of your visit

Discuss what your child has learnt and socialise as a family or with new friends in the café area after the swim lessons.