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The Ultimate Stage For Fitness

Experience our 360 approach to fitness. Try For free or join online.

Find out why

Watch the video below and find out why we're The Ultimate Stage For Fitness

Try For Free Today

Experience what it is like to be a Total Fitness member and enjoy all day access to one of our clubs. See if Total Fitness are right for you completely free of charge

Take a Virtual 360 Tour

Want to see what our clubs look like? Find your nearest club and take a look at our extensive facilities on an interactive 3D tour.

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We're ready for you

We’ve worked hard to ensure you feel safe, comfortable and able to have a great workout when you visit us. Follow the link below to see how we have brought to life the changes we’ve made.

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Total Fitness Members Enjoy

Gym Floor

Experience the gym floor for an all-encompassing workout. Gain full access to the Cardio Equipment, Functional Kit and Strength and Resistance Training

Three Pools

Take advantage of our three impressive pools including 25m laned pool, family pool or revitalise in the hydro-pool.

Access to Over 70 Classes

Experience a group workout, with over 70 classes on each week. Choose from Spin to Zumba or Body Pump to Pilates, there is something for everyone.

Track* Available at: Wilmslow, Bolton, Hull, Prenton, Preston and Teesside

Run or walk in complete comfort around our 200m indoor track. The four lane, synthetic track means you can run no matter the weather.

Heat Treatment Areas

Unwind with a heat treatment, relax your muscles in the Sauna, improve circulation in Steam Room or boost the body’s natural defences in the Sanarium.

Ladies Only Gym

Workout in our Ladies Gym with more privacy. Experience a great range of equipment from cardio to weights to meet your health goals.


Relax in our café, catch up with your friends, grab a soft drink or some lunch and take advantage of the free WIFI.

Squash Courts** Not available at: Altrincham, Wakefield and Walkden

Improve your fitness and have fun while playing Squash. No matter your age or level of ability you can get healthy and refine your squash skills at Total Fitness.


Relax and revitalise yourself in the hydropool. Perfect for post workout recuperation, muscle recovery and relieving pressure on joints. Or unwind after a long day and take full advantage of the therapeutic hydro jets.

*Available at: Wilmslow, Bolton, Hull, Prenton, Preston and Teesside

**Not available at: Altrincham, Wakefield and Walkden

Find My Membership

Our online joining process gives you the ability to customise your membership

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Find My Club

Take a look at our clubs located in the North of England & Wales

View Clubs

360 Fitness

View our extensive range of facilities and our 360 approach to fitness

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