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FREE Gym Pass - Total Fitness Teeside

About this offer

Discover Total Fitness Teesside and our two floors of exceptional training facilities, five pools and the only 200m indoor running track in Teesside with a FREE access all areas gym pass. Whatever your fitness goals are, we can't wait to meet you and help you on the right track to achieving them.

This offer is also available at:

Altrincham | Aintree | Bolton | Chester | Crewe | Huddersfield | Hull | Lincoln | Prenton | PrestonWakefield | Walkden | Whitefield | Wigan | Wilmslow | Wrexham

For a free pass to Total Fitness Teesside, please fill in your details below:

Please bring along photo ID.

Don’t forget you will also need a sweat towel for the gym, a swim hat for the pools and a padlock for the lockers.

T&C’s apply. This offer is limited to a maximum of 1 pass in a 6 month period.

Group exercise classes

Our top notch facilities are complemented by four group exercise studios where, as part of your free day with us, you can choose from our packed timetable of more than 60 group exercise classes.

Never fear if this is your first time in a group exercise situation – our instructors are super friendly and waiting for you to join in.

Where do I start?

You’re just as likely to see a gym newbie as a professional sportsperson at Total Fitness Teesside – every ability is catered for. This can make it hard to know where to start, but how about setting out on our 200m indoor track? With two lanes for walkers and two for runners, you can go at your own pace from the start.

Make sure you book a FREE consultation with our friendly staff when you claim your free day pass to set your personal fitness goals and the best way to achieve them.

Our poolside

We have five pools for you to try – a 25m laned swimming pool, a warm, shallower family pool and a luxurious hydrotherapy pool, plus a plunge and flume pool, so you’ll really be spoilt for choice on our poolside.

More about Total Fitness Teesside

Total Fitness Teesside is conveniently located off the Mandale Triangle. The club offers two floors of state-of-the-art gym equipment, pools and group exercise studios. For extra comfort, we also offer a private ladies only gym with an excellent selection of equipment. Looking forward to meeting you soon!