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Holistic

Holistic

Body Balance

Want to improve your flexibility, increase your strength and de-stress? Then this is the class for you!

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Holistic

Tai Chi

Tai Chi is a great class for all ages to help stay in shape, relax and tone up.

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Holistic

Yoga

De-stress, stretch out and improve your strength and flexibility, a great addition to any workout programme.

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Holistic

Pilates

A fantastic class for all ages and abilities, combining flexibility work along with strength exercise for core muscle groups.

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