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Simon Aldous' story

TF Lincoln member Simon Albous’ story of achievement!

Ever said to yourself that Group Exercise Classes aren’t for you? Well have a read, maybe Simon’s story might make you think differently.

“I have always tried to keep myself fit, with a little jogging or walking here and there, but always on my own. When I joined Total Fitness I was determined to join in with Group Exercise Classes. I can remember walking in on a Monday evening after work and seeing people gather around Studio 2, I thought go for it, go for what I was not sure, but I went inside to my first ever group class. It was Boxersize, boy it was good fun but very hard, this was my first steps to Total Fitness group exercise classes. Now two years on I have never looked back! With many classes that I have joined like Shred, Insanity, Body Combat and Spin, all have been fantastic and an inspiration towards my biggest ever achievement to date.
In August 2015, I rode my first ever longest cycle ride, the London Prudential Sportive 100 miles, completing it in 6hrs and 20mins, and I owe it all to Total Fitness for driving me to peak fitness. Thank you Total Fitness!”

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