Make this your summer of success
We know success is personal to you, whether that is getting fitter, stronger, teaching your child to swim, making new friends, or simply trying something you never have before in a new class.
The best friendships are often formed from common goals. Make new friends as you join in one of over 70 fitness classes. No matter what your age or ability, you can achieve more together.
A Successful You
This summer take control of your physical and mental wellbeing. It has been proven that attending the gym can increase self-esteem and confidence to take on new challenges with a positive mind-set. No matter what your ability is, be the best version of yourself.
Swim to Success
Make this the summer that you teach your child to swim, improve your technique and stamina, or simply spend quality family time in our dedicated family pool. We have three swimming pools in every club, so there is plenty of room to splash around.
Success is personal and we can support you over the next 3 months to achieve your version of success, be that climbing a flight of stairs without losing breath, or challenging yourself to complete something new whether it’s a 5k, 10k or marathon.
Experience Our Facilities
Come and try our facilities for the day, completely free of charge.
Get your free pass by clicking the button above.
Experience the gym floor for an all-encompassing workout. Gain full access to the Cardio Equipment, Functional Kit and Strength and Resistance Training
Take advantage of our three impressive pools including 25m laned pool, family pool or revitalise in the hydro-pool.
Access to Over 70 Classes
Experience a group workout, with over 70 classes on each week. Choose from Spin to Zumba or Body Pump to Pilates, there is something for everyone.
Track* Available at: Wilmslow, Bolton, Hull, Prenton, Preston and Teesside
Run or walk in complete comfort around our 200m indoor track. The four lane, synthetic track means you can run no matter the weather.
Heat Treatment Areas
Unwind with a heat treatment, relax your muscles in the Sauna, improve circulation in Steam Room or boost the body’s natural defences in the Sanarium.
Ladies Only Gym
Workout in our Ladies Gym with more privacy. Experience a great range of equipment from cardio to weights to meet your health goals.
Relax in our café, catch up with your friends, grab a soft drink or some lunch and take advantage of the free WIFI.
Squash Courts** Not available at: Altrincham, Wakefield and Walkden
Improve your fitness and have fun while playing Squash. No matter your age or level of ability you can get healthy and refine your squash skills at Total Fitness.
Stimulate your bodies circulation by taking a dip in the cold-water plunge pool. The low water temperatures in cold water plunge pools help minimise muscle inflammation.
*Available at: Wilmslow, Bolton, Hull, Prenton, Preston and Teesside
**Not available at: Altrincham, Wakefield and Walkden