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Gareth Sym
Struggling to lose weight or
simply want to be healthier?
I want to help.
I am qualified to produce a
personalised exercise plan to
help you achieve your weight
loss and fitness goals.
Email: garethsym@yahoo.com
Tel: 07528 038 950
Qualifications and Certificates
Active IQ personal Trainer (level 3)
Gym based boxing, Circuit Training, Studio Cycling,
Foam Rolling Flexibility (SMR), Nutrition and Weight
management.
Specialist Areas
Aerobic Fitness, Flexibility, Hockey
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