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Claire Richards
To change your body you first need to change your mind.
It’s simple-effective exercise makes you feel better!
Email: clairerichardspt@hotmail.com
Tel: 07792 899 020
Qualifications and Experience
8 years fitness industry experience
Level 3 qualified Freelance Personal Trainer with Total Fitness since August 2005
Specialist Areas
Lifestyle change and coaching.
Weight loss, toning and shape change.
Goal setting, varied exercise programmes and motivational support.