No gimmicks, just honest, professional advice, encouragement and ongoing support helping you to achieve your goals
Email: julie.liggett@hotmail.co.uk
Tel: 07796 257 806
Qualifications and Experience
Level 4 instructor - advanced personal trainer with specialist knowledge of cardiac rehabilitation.
20 years experience within the fitness industry of one to one coaching.
Specialist Areas
Providing safe and effective exercise programmes.
Motivation, encouragement and support.
Working with special needs, disabilities and illness and injury related rehab.