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John Bass
If you have limited time to spend in the gym but still want to reach your goals and maybe even enjoy getting there, I can help you. I can work with you to find a fresh approach to your training and diet and help you fit it into your lifestyle.
Give me a call, e-mail or just come and say hello in the club
Qualifications and Experience
- Active IQ Certificate in Advanced Gym Instruction and Personal Training.
- Level 3 NVQ in Teaching and Instructing Physical Exercise.
- YMCA Group Cycling Instructor Certificate.
- Client Testimonial
- PHA, tabatta and integrated tabatta training.
- Medicine ball circuits.
- Stability ball and core strength work.
- Diet and nutrition advice.
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