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Edd Bruce
If you have decided that you are serious about achieving a fitness goal then my sessions are the bridge between thoughts and results. Personal Training is the quickest, safest and most effective way of achieving all of your health and fitness goals. With my specialist exercise programs, nutritional advice and passion for your well-being, whatever your desired goals are I will help you reach them. I am a keen rugby player and have a real love for all aspects of health and fitness and this is something I always look to share with others.
My goal is to help you to reach yours!
Experience
I am a highly qualified REPs level 3 advanced trainer and all of my sessions are tailored to each individuals needs and lifestyle whilst always making sure they are hard work but fun. I have 4 years military experience with the army in the Yorkshire Regiment so have first hand experience of pushing myself to extreme measures in order to achieve my goals. I have trained my body to be strong and effective and I enjoy helping motivate others to do the same.
My goal is to help you to reach yours!
Experience
I am a highly qualified REPs level 3 advanced trainer and all of my sessions are tailored to each individuals needs and lifestyle whilst always making sure they are hard work but fun. I have 4 years military experience with the army in the Yorkshire Regiment so have first hand experience of pushing myself to extreme measures in order to achieve my goals. I have trained my body to be strong and effective and I enjoy helping motivate others to do the same.
Qualifications and Specialist Areas
- Diploma in Advanced Personal Training- REPS Level 3
- Indoor Cycling-REPS Level 3
- Boxing
- Core and abdominal training
- Posture Training
- Lifestyle and Wellbeing
- Nutrition and Weight Management Injury rehabilitation
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