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Amanda Deane
AMANDA DEANE
Achieving the ultimate in results for my clients is my passion as a personal trainer I have a true love for sports and fitness and I love taking part, coaching and most of all love seeing others discover the same passion for a fit healthy lifestyle. Since badly breaking my leg in a car accident, I have firsthand experience in breaking the pain barrier and motivating myself to change. I started off competing in circuit training competitions nationwide, I then wanted to push myself a bit harder and became interested in muscular conditioning, training hard to compete in bodybuilding fitness events nationwide. I come highly qualified, with REPS level 3 (advanced) and pride myself on giving inspirational fitness solutions that are adapted to each individual’s unique
circumstances and fit into your lifestyle.
07500 908 283
pt.amanda@hotmail.co.uk
Qualifications and Experience
• Diploma in Advanced Personal Training- REPS Level 3
• Circuit Training- REPS Level 3
• Indoor Cycling- REPS Level 3
Specialist Areas
Nutrition and Weight Management • Clinical Exercise / Exercise Referral
Strength and Sports Conditioning • Lifestyle Management
Functional Training and Core Stability
Special Populations- Pre & Post Natal, older adults and children.
Achieving the ultimate in results for my clients is my passion as a personal trainer I have a true love for sports and fitness and I love taking part, coaching and most of all love seeing others discover the same passion for a fit healthy lifestyle. Since badly breaking my leg in a car accident, I have firsthand experience in breaking the pain barrier and motivating myself to change. I started off competing in circuit training competitions nationwide, I then wanted to push myself a bit harder and became interested in muscular conditioning, training hard to compete in bodybuilding fitness events nationwide. I come highly qualified, with REPS level 3 (advanced) and pride myself on giving inspirational fitness solutions that are adapted to each individual’s unique
circumstances and fit into your lifestyle.
07500 908 283
pt.amanda@hotmail.co.uk
Qualifications and Experience
• Diploma in Advanced Personal Training- REPS Level 3
• Circuit Training- REPS Level 3
• Indoor Cycling- REPS Level 3
Specialist Areas
Nutrition and Weight Management • Clinical Exercise / Exercise Referral
Strength and Sports Conditioning • Lifestyle Management
Functional Training and Core Stability
Special Populations- Pre & Post Natal, older adults and children.
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