Over 55 Fitness Classes

At Total Fitness you are never far from your next fitness class. We have exercise classes which are ideal for over 55s and are designed to suit all tastes and exercise levels at times to suit you.

 

Each of our fitness classes available at Total Fitness fall into one of the following categories -

• Relaxing and Specialised Classes
• Aerobics Classes
• Aqua Classes
• Toning Classes
• Total Spin
• Step Classes

Please be aware that fitness classes run at different times and different days depending on which Total Fitness you attend so contact your local Total Fitness for more information.

Each of the fitness classes we run at Total Fitness can get busy so if you are interested in taking part we would advise you to give your chosen Total Fitness a call and book yourself a place on your chosen class to avoid disappointment.