Over 55 Facilities

Total Fitness has 24 gyms within easy reach of each other in the North of England, Wales and Dublin and offers you the best value fitness membership deal possible.

 

Each Total Fitness gym can be described as large, clean, bright and non intimidating and is proud to have more equipment than any other health club.

 

Facilities and equipment available at Total Fitness: -

• Over 250 pieces of CV and resistance equipment
• Large free weights area
• Up to 4 studios
• Free exercise classes every week
• Dedicated spinning studio
• Dedicated aerobics studios
  
• Dedicated mind and body studio
• 3 pools including hydrotherapy, training and aquafit facilities
• 200m indoor running track at selected gyms
• Free parking

Here at Total Fitness actively encourages exercise regardless of age or fitness levels. Whether you are a seasoned exerciser or just thinking about becoming more active - add years to your life and life to your years at Total Fitness health clubs.

At Total Fitness you are never far from your next fitness class and we have lots of classes suitable for over 55’s.  There are fitness classes available which are designed to suit all tastes and exercise levels including those that will aid weight loss many of which run at times to suit you.

 

If you like to spend time in the water then you will be pleased to know we offer a wide range of water based activities at each of our Total Fitness gyms, catering for all ages and swimming abilities including swimming lessons and Total Swim sessions.

 

If you are slightly worried about working out in the gym on your own you may want to consider investing in a personal trainer.  Personal training is available in all Total Fitness gyms and each personal trainer is equipped with the skills to help you achieve your goal no matter what your age.

 

A Total Fitness personal trainer can help if you are interested in: -

• Weight loss
• Feeling fitter
• Achieving your health and fitness goals

And this will all be achieved through enjoyment, motivation and the results will speak for themselves.

 

Perhaps you are interested in laser hair removal?  If so, you may be pleased to know that it is available in a number of our Total Fitness clubs.  Our Laser Hair Removal Clinics are registered by the Healthcare Commission to ensure the highest standard of professionalism, expertise and care is carried out and maintained.

 

In the Total Fitness retail shops you will find a great range of swimwear, goggles, and all those essentials should you forget anything.  Starter packs offer great value for those who are new to the gym and include a great range of discount vouchers.