Meet Olympic medalist James Goddard

Meet Olympic medalist James Goddard

Meet Olympic swimmer James Goddard at our free Speedo Dive In event on 25th June!

Pick up swimming and coaching tips from James and the team.

Free event with 4 timeslots to choose from

Bring your friends and family along for free too!

Book your place HERE

 

Teesside Class Timetable

Teesside Class Timetable

Your membership includes a full range of FREE classes. Trim & tone in Pilates, get fit with Insanity, have a splash in Aqua, plus many more!

Download the timetable

Join now

Even the membership fees are pretty trim at Total Fitness. Check out our great value deals and join today. Or call the club on 01642 664 888

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SwimStars

Swimming lessons for children aged 3 – 11 years. Learn to swim the Becky way!

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Water Babies

A watery world of confidence, skill and fun...Let’s teach your baby to swim!

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Teesside Gallery:

Facilities include:

Wide range of classes included in membership
Large 25m Main pool
Warm Family pool
Hydrotherapy pool with massage jets
Physiotherapy Flume pool
Sauna, Steam Room, Sanarium and plunge pool
Ladies’ only gym
Ladies’ only sauna
Male only sauna
200m running track
Functional Training Zone including: kettlebells, Vipers,
Rip 60’s, Suspension Training Frame and boxing bags
Huge range of resistance kit
Large Freeweights Area
Brand new treadmills
Massive suite of cardio equipment inc rowers/bikes/steppers/stair climbers
4 Large class studios
Open from 6.00am Monday to Friday
Café
Kids’ Crèche and Nursery
Hair and Beauty Salon
Physiotherapy Clinic