Classes & Facilities
As Teesside’s premier health and leisure centre, Total Fitness offer a fantastic choice of fitness and relaxation facilities for children, families, singles, couples and over 55’s. We have a great range of training equipment suitable for all levels of fitness, including a 200-meter indoor running track, an extensive free weights area, a stretching and conditioning area and state-of-the-art resistance and cardio machines. More facilities for exercise come in the shape of a 25m swimming pool and a smaller family pool alongside plenty of relaxation zones, including a hydro pool, foot spas, a steam room, saunas and a sanarium.
Our qualified fitness professionals and personal trainers are on hand to guide and support you and over 50 classes per week in our purpose built studios add up to something for every member. From Tai Chi to Aerobics, from Boot Camp to Pilates. And we make sure your lifestyle isn’t neglected either, by promising a club café where you can relax, meet friends and enjoy a range of light snacks, main meals and hot and cold refreshments.Download the Timetable