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Step Classes
Step Classes
A form of aerobic exercise but using an elevated platform - the step!
Great cardio workout to music.
Increase muscle tone, burn fat, lower cholestrol and improve your figure!
Also have fun!
Step Classes
A form of aerobic exercise but using an elevated platform - the step!
Great cardio workout to music.
Increase muscle tone, burn fat, lower cholestrol and improve your figure!
Also have fun!