‘Over 250 pieces of CV/Resistance kit’
Every Total Fitness club has over 250 pieces of cardiovascular and resistance equipment available for use. This is in order to cut out queuing and allows you to get the most from your workout time.
CV – Full range of cardiovascular equipment including
• Treadmill
• Cross-trainer
• Stepping machine (stepper)
• Rower
• Upright cycle
• Recumbent cycle
• Hand bike
• Stair Master step mill
• Versa climber
• Grappler
• Free runner
Resistance
Full range of resistance equipment including fixed weight machines, cable machines, free weights, and plate loaded (hammer) as well as the below -
• Chest press
• Pec dec
• Shoulder Press
• Lat pull down
• Bicep curl
• Tricep push down
• Seated row – Including seated cable row
• Leg press
• Leg Curl
• Leg extension
• Inner and outer thigh
• Glute Machine
• Smith machine
• Hack squat
• Power plate
• Training boxing rigs