Future Fitness - Class Descriptions
Activities for our Younger Members
Please see Future Fitness timetable for days and times of sessions
Sport Zone 4-12 yrs - The SPORT ZONE is a studio-based class that concentrates on sports based games and skills for our junior members. These sessions will include two half hour games. Football, Hockey, Dodgeball and Volleyball. There will also be core stability sessions with Theraballs. The SPORT ZONE is a high intensity area as all sports played are contact sports.
Game Zone 4-12 yrs - The GAME ZONE is a studio-based class that concentrates on games like Table Tennis, Short Tennis, Space Hoppers, Skipping, Balancing and Parachute games. The GAME ZONE is a low intensity area. Within the GAME ZONE three games per session will be set up within the studio area, our junior members will be encouraged to take part in each game in a circuit format.
Chill Zone 4-12 yrs - The CHILL ZONE is an area within both the GAME AND SPORT ZONE. The CHILL ZONE will be located in the corner of the studio. It will have beanbags, soft play blocks, pens / crayons, colouring books and games. This area is a place where our junior members can sit and 'chill' if they don't wish to take an active part in the class.
Pool Zone - Mini polo, Swim fit and Splash* take place in the small pool - POOL ZONE. Within your HOLIDAY ZONE sessions two days will be held in the POOL ZONE, for these sessions, please take your child to the small poolside where the instructor will be waiting.
*During Splash sessions, outside of the Holiday Zone timetable, children 8 and under and all none swimmers must be accompanied in the water by a parent or guardian at all times.
