Links
Fitness Classes
Each Total Fitness gym offers a wide range of fitness classes for all of our members to enjoy. Whether you are young or old, male or female, there is sure to be a number of fitness classes running at your local Total Fitness to suit you.
Each of the fitness classes available at Total Fitness can be grouped in the following way: -
These fitness classes are designed to get your heart pumping and help you get fit, tone up and often lose weight while enjoying yourself. In this group of fitness classes you will find Total Aerobics, Total Combat, Total Salsa etc.
Here at Total Fitness we know how popular fitness classes that take place in water can be, as they can often be slightly easier than regular fitness classes, so we offer a number of different aqua based classes for you to enjoy. In this group of fitness classes you will find Aqua Aerobics, Aqua Mobility etc.
Toning up is extremely important to a lot of people so we offer a number of toning related fitness classes which are designed to help you achieve your goal. In this group of fitness classes you will find Total Tone, Legs, Bums and Tums, Total Pump etc.
Spinning fitness classes aren’t for everyone as they can be quite intense but are a great way of getting fit. Here at Total Fitness we offering varying levels of Total Spin fitness classes catering for novices through to the harden fitness fanatic. In this group of fitness classes you will find Sin ‘n’ Chill, Spin 101, Spin climb etc.
- Step Fitness Classes
JOIN TOTAL FITNESS
Win a Years Membership!
Please tell us how you heard about us & fill in your details as required...
