Adult Fitness Classes

At Total Fitness you are never far from your next fitness class. We have exercise classes to suit all tastes and exercise levels and at times to suit you.

No matter what your goal is we are sure there is a fitness class available at your local Total Fitness to help you achieve that goal.

Each of the fitness classes available at Total Fitness suitable for adults fall into one of the following categories: -

• Relaxing and Specialised Classes
• Aerobics Classes
• Aqua Classes
• Toning Classes
• Total Spin
• Step Classes

Days and times of each fitness class will vary from gym to gym so we would advise you to speak to a member of staff at your local Total Fitness health club and they will explain what is running and when.

As each of the fitness classes available at Total Fitness are extremely popular we would always advise you to book a place in case it is full by the time you arrive.