15 - 21

Are you aged between 15 and 21 and looking for a gym membership?  If so, look no further than Total Fitness.

Here at Total Fitness we have fitness for those of you aged 15 - 21 sorted and offer a great value gym membership especially for you.

Each Total Fitness gym is equipped with a large free weights area and masses of cardiovascular equipment which means you will always be able to get on what you need to.  In addition to this there are abdominal and strength areas which are totally suited to general fitness and losing weight and we offer an indoor 200m running track for those who do not want to use the vast number of treadmills.

If you would prefer to attend a fitness class rather than work out in a gym then you will be pleased to know that each Total Fitness offers a great range of fitness classes every day of the week and at various times so you should be able to find something that fits in with your busy schedule.  The types of fitness classes available at Total Fitness include circuits, spinning, bootcamps, pole dancing, Power strength, Power stretch, body pump, combat and many more.

Each Total Fitness health club is equipped with a large spa pool, the ideal place to relax after a tough fitness training session as well as saunas and steam rooms and sanariums available at all times.

If you need somewhere to relax then take advantage of the free internet surfing and free use of Playstations which are available any time in our lounge and café areas. We can offer you smoothies to help with your fitness training with added protein and whey, or just fresh fruit smoothies for you to enjoy while you play table tennis.